Here's a little secret: we as humans, are wired to look for things to be anxious or stressed about. Our ancestors had to be in order to survive. Today, we experience that fight or flight response on a daily basis, without actually needing to.
Being in a state of stress for extended periods of time can wreck havoc on your mind and body. It weakens the immune system, leads to weight gain, and increases your risk for disease.
But being chronically stressed just isn't necessary! You can -- and deserve to -- feel peace in your mind and body. All it takes is some mental reprogramming.
In this mini-course, you'll access a state of deep relaxation through guided hypnosis and learn tools to turn off your stress response. You'll access the parasympathetic nervous system (rest and digest mode) for deep and lasting healing.
Ready to experience Peace of Mind?
Tips to reduce stress
A personal note from me
-1 Guided stress-relief hypnosis by renowned hypnotherapist, Danna Pycher (that you can download and save forever) that includes deep healing binaural beats. This hypnosis uses guided visualization to immediately diminish stress and release it.
- Tools and tips to help you become stress resilient and access deeper states of relaxation and turn of the fight or flight response.
- Videos and resources to guide you through this mental transformation.
We recommend accessing the course on your iPhone, Desktop, or iPad here. Simply log in using the username and password you received during course enrolment.
If you have any questions, feel free to reach out to us at:
We really believe in the programs we offer and have seen incredible results; so we rarely hear any complaints. Because we believe in them so much, we offer a money back guarantee 30 days from the day of purchase, so if you don't love the course, you can get a full refund. No strings attached.
There’s no such thing as not being “good” at hypnosis. Most people go in a light trance but even if it takes some time at first, know that your mind is listening to and recording everything I am saying and is, therefore, reprograming your behaviors. Your subconscious mind hears it all, even if your conscious mind is “distracted.”
Yes. Hypnosis works with your unconscious patterns. So once those patterns are resolved, it creates permanent change. Once those patterns are shifted, they are shifted for good. And you have these MP3’s forever if you need a little refresh.
Ideally, twice a day but once a day is also very effective.
Hypnosis and meditation are actually very similar. Hypnosis uses a meditative trance (a relaxed state of mind). While you’re in that state of mind, the language is highly relevant to resolving any issue that we are focusing on. I like to say that hypnosis is purpose-oriented meditation: we use the relaxed state to resolve deep-rooted patterns.
No, hypnosis is definitely not scary! It is, however, an incredibly effective tool for tapping into the deep-rooted patterns of the unconscious mind. You might be in a light trance but you have full control of your mind and are conscious of the suggestions being inputted. In general, if there is anything said in hypnosis that is against your moral code, your mind will reject it. It is a safe, soothing, and incredible experience.
Forever! This course is yours. You can download the audios and listen to them at your convenience and on your device of choice.Any questions?Please email me at
[email protected]
I'm here to help YOU get to the root of whatever you may be facing. It doesn't matter how long you've been struggling... your healing journey starts NOW.