Welcome to Food Freedom: a 30-day transformative program that will reprogram your mind and body through hypnotherapy. Whether you’ve been struggling with chronic illness, weight management, or an autoimmune disease, this powerful hypnosis program will get to root of all health issues and transform your life.
Food Freedom has been carefully designed to help you dissolve all of the unproductive patterns that have been controlling your life. Each week, you will receive a new hypnosis audio along with multiple emails a week with resources, tips, check-ins.
This course will help you transform:
- Your relationship with food
- Your tendency to overeat and experience guilt as a result
- Your awareness of past limiting beliefs and fears
- Your relationship with your body
- Most importantly, Food Freedom will completely transform your life
What We Cover
- Sugar addiction
- Emotional eating
- Portion control
- Maintaining health
* While weight loss is a huge side effect, it’s important to note that the real transformation is in your relationship with your body: gaining the mental clarity (there’s no need for discipline anymore) to eat real, healthy food and exercise in a way that is enjoyable for you.
New Lecture
Right now! As soon as you enroll, you’ll get an email from me and then have access to the program immediately. Keep in mind that the hypnosis audios are dripped each week to ensure that you master each one.
We recommend accessing the course on your iPhone, Desktop, or iPad here. Simply log in using the username and password you received during course enrollment.
If you have any questions, feel free to reach out to us at:
We really believe in the programs we offer and have seen incredible results; so we rarely hear any complaints. Because we believe in them so much, we offer a money back guarantee 30 days from the day of purchase, so if you don't love the course, you can get a full refund. No strings attached.
There’s no such thing as not being “good” at hypnosis. Most people go in a light trance but even if it takes some time at first, know that your mind is listening to and recording everything I am saying and is, therefore, reprograming your behaviors. Your subconscious mind hears it all, even if your conscious mind is “distracted.”
Yes. Hypnosis works with your unconscious patterns. So once those patterns are resolved, it creates permanent change. Once those patterns are shifted, they are shifted for good. And you have these MP3’s forever if you need a little refresh.
Ideally, twice a day but once a day is also very effective.
Hypnosis and meditation are actually very similar. Hypnosis uses a meditative trance (a relaxed state of mind). While you’re in that state of mind, the language is highly relevant to resolving any issue that we are focusing on. I like to say that hypnosis is purpose-oriented meditation: we use the relaxed state to resolve deep-rooted patterns.
No, hypnosis is definitely not scary! It is, however, an incredibly effective tool for tapping into the deep-rooted patterns of the unconscious mind. You might be in a light trance but you have full control of your mind and are conscious of the suggestions being inputted. In general, if there is anything said in hypnosis that is against your moral code, your mind will reject it. It is a safe, soothing, and incredible experience.
Forever! This course is yours. You can download the audios and listen to them at your convenience and on your device of choice.
Any questions?
Please email me at [email protected]
"I found Danna through her TedX and was blown away. I was fascinated by the idea that subconscious beliefs and past experiences could affect (and even create) physical disease. When I enrolled in Optimal Health, I was more curious than anything. Even though other people experienced transformations, I questioned if that would actually be the case for me. After the first hypnosis, sugar addiction, I literally felt like my brain was rewiring; like the need for sugar was just “turned off.” By the time the third session was released, I felt like my eating habits had completely transformed and I just wasn’t craving healthy food. More than anything, these sessions provide a really effective and truly easy (not in the trendy diet or quick fix kind of way) tool to get to the root of any suppressed, deep-rooted issues that simply need a little reprograming. Thank you so much Danna! So grateful for you and this program. " -- Optimal Health Participant.
"Hi Danna, I am listening the sugar addiction hypnosis. It has been amazing. I have been listening to it in the morning and few times I have actually fallen asleep but even with that it is still working wonderfully. I used to be a Cookie Monster. Seriously, if there where cookie around they would not last long in my present. On my 3rd day my husband brought home peanut butter, my favorite, and I did not even look twice at them. I never thought about eating them period. It wasn’t even an option. I am loving this new freedom. I can not convey how hooked on sugar I have been my whole life. It has been a constant struggle. Thank you so much for you work!"
"I honestly didn't know how bad my sugar addiction was until I did my first session. I would watch friends post things on Facebook about getting off of sugar and I thought, "WOW, that is amazing, and crazy and hard to believe..." I figured I didn't have many vices and so sugar was better than other worse things. One day I'm addicted to sugar and the next day I lost my desire for sugar. It was that fast! I couldn't believe the desire was gone -- which is when I could see just how much sugar has been in control and also how bad that must have been for my body." - Marisa F.
I think 100% that your mp3's for weight worked on me more than I can even imagine. I'm down 36 pounds already and still dropping and I literally don't crave anything unhealthy ever, not even a bit. It's like my brain was rewired. I don't need crazy amounts of salt anymore, my portions are super in control. It's amazing. --Julie C.
“The transformation I experienced was completely unexpected. I hoped there would be some effect but what I got was a completely new way of life overnight. Immediately and automatically I simply quit bad habits and started good ones. There was virtually no “effort” on my part. I was shocked by all the new wonderful feelings that accompanied this simple process.” -- Suzanne B.
I'm here to help YOU get to the root of whatever you may be facing. It doesn't matter how long you've been struggling... your healing journey starts NOW.